April 24th & May 8th & May 22nd from 11:00am-12:00pm at Bayview Community Center 1320 E Okalahoma Ave Millwaukee WI
No advance registration is required to attend Family Mindfulness – please join us for any session! Family Mindfulness sessions are held at BVCC twice per month, on Wednesdays from 11:00am-12:00pm.
Join Miss Holly for this free, drop-in hour of mindfulness activities for children ages 0-6 and their parents/caregivers! Holly is a psychologist and yoga instructor, offering the perfect fusion of expertise. During Family Mindfulness sessions, Yoga and other mindfulness tools will be used to practice mind & body skills, find & build connections, and practice emotional regulation techniques. These classes are a great way to bond with your child! Sessions include games, yoga poses, stories, crafts, and more!
No advance registration is required to attend Family Mindfulness – please join us for any session!
Please note: Dates and times are subject to change, and occasionally events may be cancelled. Please check the event website to confirm the latest details: (It’s Family Time MKE!)